by Cheryl Hickman | Jan 27, 2025
Catch our next Healthy Habits class! In this study we will be covering body wellness, ‘Self-Defense Skills For Life’. Self-defense is more than just physical techniques—it’s about empowerment and awareness. Everyone deserves the ability to feel safe, and this class is...
by Cheryl Hickman | Jan 27, 2025
Catch our next Healthy Habits class! In this study we will be covering body wellness, ‘Hurricane Preparedness’. In times of emergency, preparation is key. Our Hurricane Preparedness Class is designed to help individuals, families, and communities stay prepared...
