Healthy Habits Class | Self Defense: Practical Safety Techniques with Lacey & Kevin

Hope for Her 140 Yarbrough Rd, Brandon, FL, United States

Come join us for our next Healthy Habits class! Instructors Lacey, and Kevin will be teaching us safety techniques to increase awareness of our responses effectively in threatening situations. We want you to leave this class feeling more in control and confident in your ability to handle your self if faced with a challenge. Please […]

Free

Healthy Habits Class | Body Wellness ‘Self-Defense Skills For Life’

Hope for Her 140 Yarbrough Rd, Brandon, FL, United States

Catch our next Healthy Habits class! In this study we will be covering body wellness, ‘Self-Defense Skills For Life’. Self-defense is more than just physical techniques—it’s about empowerment and awareness. Everyone deserves the ability to feel safe, and this class is an opportunity to gain skills that could one day make all the difference. Don't […]

Free