Healthy Habits Class | Managing Your Emotions: Navigate Emotions Effectively with Lizzette

Come join us for our next Healthy Habits class! We will explore how to understand and navigate our emotions effectively with Lizzette. Whether you’re dealing with stress, anger, or just everyday feelings, this class will provide you with practical tools to manage your emotions and foster a healthier emotional balance. Call 813-309-3357, or email [email protected] to reserve your seat now!